New International Version - UK

Psalm 103

Psalm 103

Of David.

Praise the Lord, my soul;
    all my inmost being, praise his holy name.
Praise the Lord, my soul,
    and forget not all his benefits –
who forgives all your sins
    and heals all your diseases,
who redeems your life from the pit
    and crowns you with love and compassion,
who satisfies your desires with good things
    so that your youth is renewed like the eagle’s.

The Lord works righteousness
    and justice for all the oppressed.

He made known his ways to Moses,
    his deeds to the people of Israel:
the Lord is compassionate and gracious,
    slow to anger, abounding in love.
He will not always accuse,
    nor will he harbour his anger for ever;
10 he does not treat us as our sins deserve
    or repay us according to our iniquities.
11 For as high as the heavens are above the earth,
    so great is his love for those who fear him;
12 as far as the east is from the west,
    so far has he removed our transgressions from us.

13 As a father has compassion on his children,
    so the Lord has compassion on those who fear him;
14 for he knows how we are formed,
    he remembers that we are dust.
15 The life of mortals is like grass,
    they flourish like a flower of the field;
16 the wind blows over it and it is gone,
    and its place remembers it no more.
17 But from everlasting to everlasting
    the Lord’s love is with those who fear him,
    and his righteousness with their children’s children –
18 with those who keep his covenant
    and remember to obey his precepts.

19 The Lord has established his throne in heaven,
    and his kingdom rules over all.

20 Praise the Lord, you his angels,
    you mighty ones who do his bidding,
    who obey his word.
21 Praise the Lord, all his heavenly hosts,
    you his servants who do his will.
22 Praise the Lord, all his works
    everywhere in his dominion.

Praise the Lord, my soul.

The Message

Psalm 103

A David Psalm

11-2 O my soul, bless God.
    From head to toe, I’ll bless his holy name!
O my soul, bless God,
    don’t forget a single blessing!

3-5 He forgives your sins—every one.
    He heals your diseases—every one.
    He redeems you from hell—saves your life!
    He crowns you with love and mercy—a paradise crown.
    He wraps you in goodness—beauty eternal.
    He renews your youth—you’re always young in his presence.

6-18 God makes everything come out right;
    he puts victims back on their feet.
He showed Moses how he went about his work,
    opened up his plans to all Israel.
God is sheer mercy and grace;
    not easily angered, he’s rich in love.
He doesn’t endlessly nag and scold,
    nor hold grudges forever.
He doesn’t treat us as our sins deserve,
    nor pay us back in full for our wrongs.
As high as heaven is over the earth,
    so strong is his love to those who fear him.
And as far as sunrise is from sunset,
    he has separated us from our sins.
As parents feel for their children,
    God feels for those who fear him.
He knows us inside and out,
    keeps in mind that we’re made of mud.
Men and women don’t live very long;
    like wildflowers they spring up and blossom,
But a storm snuffs them out just as quickly,
    leaving nothing to show they were here.
God’s love, though, is ever and always,
    eternally present to all who fear him,
Making everything right for them and their children
    as they follow his Covenant ways
    and remember to do whatever he said.

19-22 God has set his throne in heaven;
    he rules over us all. He’s the King!
So bless God, you angels,
    ready and able to fly at his bidding,
    quick to hear and do what he says.
Bless God, all you armies of angels,
    alert to respond to whatever he wills.
Bless God, all creatures, wherever you are—
    everything and everyone made by God.

And you, O my soul, bless God!