Hebrews 4 – NIV & TCB

New International Version

Hebrews 4:1-16

A Sabbath-Rest for the People of God

1Therefore, since the promise of entering his rest still stands, let us be careful that none of you be found to have fallen short of it. 2For we also have had the good news proclaimed to us, just as they did; but the message they heard was of no value to them, because they did not share the faith of those who obeyed.4:2 Some manuscripts because those who heard did not combine it with faith 3Now we who have believed enter that rest, just as God has said,

“So I declared on oath in my anger,

‘They shall never enter my rest.’ ”4:3 Psalm 95:11; also in verse 5

And yet his works have been finished since the creation of the world. 4For somewhere he has spoken about the seventh day in these words: “On the seventh day God rested from all his works.”4:4 Gen. 2:2 5And again in the passage above he says, “They shall never enter my rest.”

6Therefore since it still remains for some to enter that rest, and since those who formerly had the good news proclaimed to them did not go in because of their disobedience, 7God again set a certain day, calling it “Today.” This he did when a long time later he spoke through David, as in the passage already quoted:

“Today, if you hear his voice,

do not harden your hearts.”4:7 Psalm 95:7,8

8For if Joshua had given them rest, God would not have spoken later about another day. 9There remains, then, a Sabbath-rest for the people of God; 10for anyone who enters God’s rest also rests from their works,4:10 Or labor just as God did from his. 11Let us, therefore, make every effort to enter that rest, so that no one will perish by following their example of disobedience.

12For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart. 13Nothing in all creation is hidden from God’s sight. Everything is uncovered and laid bare before the eyes of him to whom we must give account.

Jesus the Great High Priest

14Therefore, since we have a great high priest who has ascended into heaven,4:14 Greek has gone through the heavens Jesus the Son of God, let us hold firmly to the faith we profess. 15For we do not have a high priest who is unable to empathize with our weaknesses, but we have one who has been tempted in every way, just as we are—yet he did not sin. 16Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.

Tagalog Contemporary Bible

Hebreo 4:1-16

1Ngunit kahit na ganoon ang nangyari sa kanila, nanatili pa rin ang pangako ng Dios na makakamtan natin ang kapahingahang mula sa kanya. Kaya mag-ingat tayo at baka mayroon sa atin na hindi magkakamit ng pangakong ito. 2Sapagkat nakarinig din tayo ng Magandang Balita katulad nila, pero naging walang saysay ang narinig nila dahil hindi sila sumampalataya. 3Tayong mga sumasampalataya ang magkakamit ng kapahingahang mula sa Dios. Ngunit hindi ito makakamit ng hindi sumasampalataya, dahil sinabi ng Dios,

“Sa galit ko, isinumpa kong hindi nila makakamtan ang kapahingahang galing sa akin.”4:3 Salmo 95:11.

Hindi ibig sabihin na wala pa ang kapahingahan. Ang totoo, nariyan na ito mula pa nang likhain ang mundo. 4Sapagkat sinasabi ng Kasulatan tungkol sa ikapitong araw,

“Sa ikapitong araw, nagpahinga ang Dios sa kanyang paglikha.”4:4 Gen. 2:2.

5At sinabi rin sa Kasulatan, “Hinding-hindi nila makakamtan ang kapahingahang galing sa akin.” 6Malinaw na niloob ng Dios na may magkakamit ng kapahingahang ito, pero ang mga nakarinig noon ng Magandang Balita ay hindi ito nakamtan dahil sa pagsuway nila sa kanya. 7Kaya muling nagtakda ang Dios ng isa pang pagkakataon, na walang iba kundi ngayon. Dahil pagkalipas ng matagal na panahon sinabi ng Dios sa pamamagitan ni David,

“Kung marinig nʼyo ngayon ang tinig ng Dios, huwag ninyong patigasin ang puso ninyo.”4:7 Salmo 95:7-8.

8Dahil kung tunay na nadala ni Josue sa kapahingahan ang mga tao noong una, hindi na sana nagsalita ang Dios tungkol sa isa pang kapahingahan. 9Kaya may kapahingahan pang nakalaan sa mga taong sakop ng Dios. At ang kapahingahang itoʼy katulad ng pagpapahinga ng Dios sa ikapitong araw. 10Sapagkat ang sinumang magkakamit ng kapahingahang mula sa Dios ay makapagpapahinga rin sa mga gawain niya, tulad ng pamamahinga ng Dios matapos niyang likhain ang lahat. 11Kaya sikapin nating makamit ang kapahingahang ito. Huwag nating tularan ang mga tao noong una na sumuway sa Dios, at baka hindi natin ito makamtan. 12Sapagkat buhay at mabisa ang salita ng Dios, at higit na matalas kaysa sa alinmang espadang magkabila ang talim. Tumatagos ito hanggang kaluluwaʼt espiritu, at hanggang sa kasu-kasuan at kaloob-looban ng buto. Nalalaman nito ang pinakamalalim na iniisip at hinahangad ng tao. 13Walang makapagtatago sa Dios. Nakikita niya at lantad sa paningin niya ang lahat, at sa kanya tayo mananagot.

Si Cristo ang Ating Punong Pari

14Kaya panghawakan nating mabuti ang pinaniniwalaan natin dahil mayroon tayong dakilang punong pari na pumasok sa kalangitan, na walang iba kundi si Jesus na Anak ng Dios. 15Nadarama rin ng ating punong pari ang lahat ng kahinaan natin, dahil naranasan din niya ang lahat ng pagsubok na dumarating sa atin, pero hindi siya nagkasala. 16Kaya huwag tayong mag-atubiling lumapit sa trono ng maawaing Dios para matanggap natin ang awa at biyayang makakatulong sa atin sa panahon ng pangangailangan.