Hebrews 4 – NIV & NIRV

New International Version

Hebrews 4:1-16

A Sabbath-Rest for the People of God

1Therefore, since the promise of entering his rest still stands, let us be careful that none of you be found to have fallen short of it. 2For we also have had the good news proclaimed to us, just as they did; but the message they heard was of no value to them, because they did not share the faith of those who obeyed.4:2 Some manuscripts because those who heard did not combine it with faith 3Now we who have believed enter that rest, just as God has said,

“So I declared on oath in my anger,

‘They shall never enter my rest.’ ”4:3 Psalm 95:11; also in verse 5

And yet his works have been finished since the creation of the world. 4For somewhere he has spoken about the seventh day in these words: “On the seventh day God rested from all his works.”4:4 Gen. 2:2 5And again in the passage above he says, “They shall never enter my rest.”

6Therefore since it still remains for some to enter that rest, and since those who formerly had the good news proclaimed to them did not go in because of their disobedience, 7God again set a certain day, calling it “Today.” This he did when a long time later he spoke through David, as in the passage already quoted:

“Today, if you hear his voice,

do not harden your hearts.”4:7 Psalm 95:7,8

8For if Joshua had given them rest, God would not have spoken later about another day. 9There remains, then, a Sabbath-rest for the people of God; 10for anyone who enters God’s rest also rests from their works,4:10 Or labor just as God did from his. 11Let us, therefore, make every effort to enter that rest, so that no one will perish by following their example of disobedience.

12For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart. 13Nothing in all creation is hidden from God’s sight. Everything is uncovered and laid bare before the eyes of him to whom we must give account.

Jesus the Great High Priest

14Therefore, since we have a great high priest who has ascended into heaven,4:14 Greek has gone through the heavens Jesus the Son of God, let us hold firmly to the faith we profess. 15For we do not have a high priest who is unable to empathize with our weaknesses, but we have one who has been tempted in every way, just as we are—yet he did not sin. 16Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.

New International Reader’s Version

Hebrews 4:1-16

God’s People Enter His Sabbath Rest

1God’s promise of enjoying his rest still stands. So be careful that none of you fails to receive it. 2The good news was announced to our people of long ago. It has also been preached to us. The message they heard didn’t have any value for them. That’s because they didn’t share the faith of those who obeyed. 3Now we who have believed enjoy that rest. God said,

“When I was angry, I made a promise.

I said, ‘They will never enjoy the rest I planned for them.’ ” (Psalm 95:11)

Ever since God created the world, his works have been finished. 4Somewhere he spoke about the seventh day. He said, “On the seventh day God rested from all his works.” (Genesis 2:2) 5In the part of Scripture I talked about earlier God spoke. He said, “They will never enjoy the rest I planned for them.” (Psalm 95:11)

6It is still true that some people will enjoy this rest. But those who had the good news announced to them earlier didn’t go in. That’s because they didn’t obey. 7So God again chose a certain day. He named it Today. He did this when he spoke through David a long time later. Here is what was written in the Scripture already given.

“Listen to his voice today.

If you hear it, don’t be stubborn.” (Psalm 95:7,8)

8Suppose Joshua had given them rest. If he had, God would not have spoken later about another day. 9So there is still a Sabbath rest for God’s people. 10God rested from his work. Those who enjoy God’s rest also rest from their works. 11So let us make every effort to enjoy that rest. Then no one will die by disobeying as they did.

12The word of God is alive and active. It is sharper than any sword that has two edges. It cuts deep enough to separate soul from spirit. It can separate bones from joints. It judges the thoughts and purposes of the heart. 13Nothing God created is hidden from him. His eyes see everything. He will hold us responsible for everything we do.

Jesus Is the Great High Priest

14We have a great high priest. He has gone up into heaven. He is Jesus the Son of God. So let us hold firmly to what we say we believe. 15We have a high priest who can feel it when we are weak and hurting. We have a high priest who has been tempted in every way, just as we are. But he did not sin. 16So let us boldly approach God’s throne of grace. Then we will receive mercy. We will find grace to help us when we need it.