Ephesians 4 – NIRV & NIVUK

New International Reader’s Version

Ephesians 4:1-32

Growing Up Together in the Body of Christ

1I am a prisoner because of the Lord. So I am asking you to live a life worthy of what God chose you for. 2Don’t be proud at all. Be completely gentle. Be patient. Put up with one another in love. 3The Holy Spirit makes you one in every way. So try your best to remain as one. Let peace keep you together. 4There is one body and one Spirit. You were appointed to one hope when you were chosen. 5There is one Lord, one faith and one baptism. 6There is one God and Father of all. He is over everything. He is through everything. He is in everything.

7But each one of us has received a gift of grace. These gifts are given to us by Christ. 8That is why Scripture says,

“When he went up to his place on high,

he took many prisoners.

He gave gifts to his people.” (Psalm 68:18)

9What does “he went up” mean? It can only mean that he also came down to the lower, earthly places. 10The one who came down is the same one who went up. He went up higher than all the heavens. He did it in order to fill all creation. 11So Christ himself gave the gift of the apostles to the church. He gave the prophets and those who preach the good news. And he also gave the pastors and teachers as a gift to the church. 12He gave all these people so that they might prepare God’s people to serve. Then the body of Christ will be built up. 13That will continue until we all become one in the faith. We will also become one in the knowledge of God’s Son. Then we will be grown up in the faith. We will receive everything that Christ has for us.

14We will no longer be babies in the faith. We won’t be like ships tossed around by the waves. We won’t be blown here and there by every new teaching. We won’t be blown around by cleverness and tricks. Certain people use them to hide their evil plans. 15Instead, we will speak the truth in love. So we will grow up in every way to become the body of Christ. Christ is the head of the body. 16He makes the whole body grow and build itself up in love. Under the control of Christ, each part of the body does its work. It supports the other parts. In that way, the body is joined and held together.

Teachings for Living as Christians

17Here is what I’m telling you. I am speaking for the Lord as I warn you. You must no longer live as the Gentiles do. Their thoughts don’t have any purpose. 18They can’t understand the truth. They are separated from the life of God. That’s because they don’t know him. And they don’t know him because their hearts are stubborn. 19They have lost all feeling for what is right. So they have given themselves over to all kinds of evil pleasures. They take part in every kind of unclean act. And they are full of greed.

20But that is not the way of life in Christ that you learned about. 21You heard about Christ and were taught about life in him. What you learned was the truth about Jesus. 22You were taught not to live the way you used to. You must get rid of your old way of life. That’s because it has been made impure by the desire for things that lead you astray. 23You were taught to be made new in your thinking. 24You were taught to start living a new life. It is created to be truly good and holy, just as God is.

25So each of you must get rid of your lying. Speak the truth to your neighbor. We are all parts of one body. 26Scripture says, “When you are angry, do not sin.” (Psalm 4:4) Do not let the sun go down while you are still angry. 27Don’t give the devil a chance. 28Anyone who has been stealing must never steal again. Instead, they must work. They must do something useful with their own hands. Then they will have something to give to people in need.

29Don’t let any evil talk come out of your mouths. Say only what will help to build others up and meet their needs. Then what you say will help those who listen. 30Do not make God’s Holy Spirit mourn. The Holy Spirit is the proof that you belong to God. And the Spirit is the proof that God will set you completely free. 31Get rid of all hard feelings, anger and rage. Stop all fighting and lying. Don’t have anything to do with any kind of hatred. 32Be kind and tender to one another. Forgive one another, just as God forgave you because of what Christ has done.

New International Version – UK

Ephesians 4:1-32

Unity and maturity in the body of Christ

1As a prisoner for the Lord, then, I urge you to live a life worthy of the calling you have received. 2Be completely humble and gentle; be patient, bearing with one another in love. 3Make every effort to keep the unity of the Spirit through the bond of peace. 4There is one body and one Spirit, just as you were called to one hope when you were called; 5one Lord, one faith, one baptism; 6one God and Father of all, who is over all and through all and in all.

7But to each one of us grace has been given as Christ apportioned it. 8This is why it4:8 Or God says:

‘When he ascended on high,

he took many captives

and gave gifts to his people.’4:8 Psalm 68:18

9(What does ‘he ascended’ mean except that he also descended to the lower, earthly regions4:9 Or the depths of the earth? 10He who descended is the very one who ascended higher than all the heavens, in order to fill the whole universe.) 11So Christ himself gave the apostles, the prophets, the evangelists, the pastors and teachers, 12to equip his people for works of service, so that the body of Christ may be built up 13until we all reach unity in the faith and in the knowledge of the Son of God and become mature, attaining to the whole measure of the fullness of Christ.

14Then we will no longer be infants, tossed to and fro by the waves, and blown here and there by every wind of teaching and by the cunning and craftiness of people in their deceitful scheming. 15Instead, speaking the truth in love, we will grow to become in every respect the mature body of him who is the head, that is, Christ. 16From him the whole body, joined and held together by every supporting ligament, grows and builds itself up in love, as each part does its work.

Instructions for Christian living

17So I tell you this, and insist on it in the Lord, that you must no longer live as the Gentiles do, in the futility of their thinking. 18They are darkened in their understanding and separated from the life of God because of the ignorance that is in them due to the hardening of their hearts. 19Having lost all sensitivity, they have given themselves over to sensuality so as to indulge in every kind of impurity, and they are full of greed.

20That, however, is not the way of life you learned 21when you heard about Christ and were taught in him in accordance with the truth that is in Jesus. 22You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; 23to be made new in the attitude of your minds; 24and to put on the new self, created to be like God in true righteousness and holiness.

25Therefore each of you must put off falsehood and speak truthfully to your neighbour, for we are all members of one body. 26‘In your anger do not sin’4:26 Psalm 4:4 (see Septuagint): do not let the sun go down while you are still angry, 27and do not give the devil a foothold. 28Anyone who has been stealing must steal no longer, but must work, doing something useful with their own hands, that they may have something to share with those in need.

29Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. 30And do not grieve the Holy Spirit of God, with whom you were sealed for the day of redemption. 31Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. 32Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.