The Message

Psalm 32

A David Psalm

1Count yourself lucky, how happy you must be—
    you get a fresh start,
    your slate’s wiped clean.

Count yourself lucky—
    God holds nothing against you
    and you’re holding nothing back from him.

When I kept it all inside,
    my bones turned to powder,
    my words became daylong groans.

The pressure never let up;
    all the juices of my life dried up.

Then I let it all out;
    I said, “I’ll make a clean breast of my failures to God.”

Suddenly the pressure was gone—
    my guilt dissolved,
    my sin disappeared.

These things add up. Every one of us needs to pray;
    when all hell breaks loose and the dam bursts
    we’ll be on high ground, untouched.

God’s my island hideaway,
    keeps danger far from the shore,
    throws garlands of hosannas around my neck.

Let me give you some good advice;
    I’m looking you in the eye
    and giving it to you straight:

“Don’t be ornery like a horse or mule
    that needs bit and bridle
    to stay on track.”

10 God-defiers are always in trouble;
    God-affirmers find themselves loved
    every time they turn around.

11 Celebrate God.
    Sing together—everyone!
    All you honest hearts, raise the roof!

Amplified Bible

Psalm 32

Blessedness of Forgiveness and of Trust in God.

A Psalm of David. A skillful [a]song, or a didactic or reflective poem.

1Blessed [fortunate, prosperous, favored by God] is he whose transgression is forgiven,
And whose sin is covered.

Blessed is the man to whom the Lord does not impute wickedness,
And in whose spirit there is no deceit.


When I kept silent about my sin, my body wasted away
Through my groaning all the day long.

For day and night Your hand [of displeasure] was heavy upon me;
My [b]energy (vitality, strength) was drained away as with the burning heat of summer. Selah.

I acknowledged my sin to You,
And I did not hide my wickedness;
I said, “I will confess [all] my transgressions to the Lord”;
And You forgave the guilt of my sin. Selah.

Therefore, let everyone who is godly pray to You [for forgiveness] in a time when You [are near and] may be found;
Surely when the great waters [of trial and distressing times] overflow they will not reach [the spirit in] him.

You are my hiding place; You, Lord, protect me from trouble;
You surround me with songs and shouts of deliverance. Selah.


I will instruct you and teach you in the way you should go;
I will counsel you [who are willing to learn] with My eye upon you.

Do not be like the horse or like the mule which have no understanding,
Whose trappings include bridle and rein to hold them in check,
Otherwise they will not come near to you.
10 
Many are the sorrows of the wicked,
But he who trusts in and relies on the Lord shall be surrounded with compassion and lovingkindness.
11 
Be glad in the Lord and rejoice, you righteous [who actively seek right standing with Him];
Shout for joy, all you upright in heart.

Notas al pie

  1. Psalm 32:1 Meaning uncertain.
  2. Psalm 32:4 Lit life juices were turned into the drought of summer.